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2

Saturday 7 March 2009

Running

Added by JoakimC, 895 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
DistanceDistance9.00 km
GaugeSpeed13.50 km/h
GaugeKm time04:27 min/km
IntensityIntensityHigh
KcalCalories674 kcal
Ner till ruddalen. Intervall 3 x 1000 varvat med styrketräning. Hem kortaste vägen. Riktigt bra känsla och tempo.
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