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2

Monday 9 March 2009

Running

Added by Glenns, 904 weeks ago

Summary
 
TimeTime (min.sek)00:09:05
DistanceDistance2.00 km
GaugeSpeed13.21 km/h
Gauge Time per km04:33 min/km
IntensityIntensityNormal
KcalCalories142 kcal
Ömt i knät efter ca 7min. Börjar med knästyrka igen och fortsätter med kortare joggpass i veckan.
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Why not give Glenns some cred for this workout by writing a comment!