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Glenns

ManMatthias Amnéus, 43year , Umeå, Sweden
workouts
Workouts4437
Challenges
Medal24
Competitions
Contest8
Friends
Friend9
Groups
Group4
What equipment do you have access to?
Equipment30

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

25workouts

4437 workouts in total

173km

40390 km in total

Common activities

stream

925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Saturday 23 March 2024
Time01:30:23 Distance18.00 km Kcal1295 kcal
Stream_pepp_off0
Stream_comment0
4 days, 17 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

178

HIIT

Friday 22 March 2024
Time00:50:43 Kcal658 kcal
Löp och lyft.
Stream_pepp_off0
Stream_comment0
4 days, 17 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Thursday 21 March 2024
Time00:59:48 Distance12.03 km Kcal853 kcal
Stream_pepp_off0
Stream_comment0
4 days, 17 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Wednesday 20 March 2024
Time00:37:17 Distance7.02 km Kcal533 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Tuesday 19 March 2024
Time01:12:06 Distance14.00 km Kcal1034 kcal
3000-2000-1000 [4.13] Joggvila: 400m
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Strength Training

Monday 18 March 2024
Time00:36:04 Kcal221 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Strength Training

Sunday 17 March 2024
Time00:45:33 Kcal278 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

79

Nordic skiing

Saturday 16 March 2024
Time01:03:22 Distance12.36 km Kcal660 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Friday 15 March 2024
Time01:11:41 Distance15.00 km Kcal1025 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

Thursday 14 March 2024
Time00:51:46 Distance10.03 km Kcal738 kcal
Stream_pepp_off0
Stream_comment0
1 week ago

About Glenns

Efter allt för många skador och operationer (hälsenorna) fick jag inse att kroppen inte håller ihop för att springa 12 mil i veckan längre. Och inte för att springa i någon slags 200m fart heller. Men det finns fortfarande vilja kvar och då man levt med löpningen så pass länge så är det omöjligt att bara sluta. Det finns ändå inget härligare än att mala på km efter km i bra tempo.

Det kanske inte blir några 800/1500m tävlingar. Men en hel del tunga distanspass och intervallpass ska det allt bli.

800m - 2.00.52 (-98)
1500m - 4.14.83 (-98)
1 mile (1609m) - 4.58.41 (-97)
2000m Hinder - 6.17.56 (-98)
3000m - 9.33.84 (-96)
5000m - 16.37.40 (-97)
10.000m - 37.31.10 (-99)
Halvmaran - 1.29.14.55 (-97)
Marathon - 3.11.25 (-11) 

 

 

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Gyms

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IKSU sport

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