Mountainbike

Added by Springer, 2 days, 5 hours ago

Summary

Description

	Time (min.sek)	01:23:18
	Distance	30.09 km
	Speed	21.67 km/h
	Time per km	02:46 min/km
	Pulse	snitt 143 max 173
	Temperature	23.1 °C
	Intensity	Normal
	Calories	938 kcal
	Score	7028

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

75%	Average 143		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:03

1.3%

Zone 2

115 - 133

60% - 70%

00:15:18

18.4%

Zone 3

134 - 153

70% - 80%

00:52:50

63.5%

Zone 4

154 - 172

80% - 90%

00:13:55

16.7%

Zone 5

> 173

90% - 100%

00:00:10

0.2%

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Mountainbike

Summary

Heart rate zones - Default