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35142

Springer

Man

Patrik Nyqvist, 54year , Ängelholm, Sweden

2909

6

0

Friends

0

Groups

5

What equipment do you have access to?

4

Trained time per week

Last 30 days

17workouts

2909 workouts in total

431km

32794 km in total

Common activities

stream

35142

Springer have trained

Friday 19 June 2026

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Time

00:39:26

Distance

7.04 km

Kcal

463 kcal

Det här träningspasset har importerats.

0 0	3 hours 19 minutes ago

35142

Springer have trained

Wednesday 17 June 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvwEchlqCM_%40y%40EsBoA%7BBm%40sCfSo%40%7CBiAbAgEsJcAuFSmEHdEd%40%7CBSV_CgCoDUoAi%40%7B%40XMv%40t%40ZJx%40l%40%7C%40TjFdArEv%40%5E%7E%40lAzADh%40i%40n%40Ph%40Qz%40Nb%40h%40z%40k%40pB%7BEvBgRpA%7DDdDj%40vEzArAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:43

Distance

3.05 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	2 days, 3 hours ago

35142

Springer have trained

Tuesday 16 June 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:suvwEkilqCg%40AuBgAqBg%40c%40%7C%40%7BAnNu%40rDy%40jA_%40%7CAQbN%5DhEh%40vAE%7EDt%40%7CH%7DDfDeB%7E%40HTnG_Gs%40aHd%40wHd%40w%40LqA_AcFDsIrAsC%40uAjAaGf%40kHb%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:01

Distance

2.67 km

Kcal

171 kcal

Det här träningspasset har importerats.

0 0	3 days, 3 hours ago

35142

Springer have trained

Monday 15 June 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvwEgjlqCByCoAwEHoBe%40uDr%40%7DBLcGd%40%7DAOmFmAgT%5DuAy%40qAMgAHqChDqA%7DBr%40cA%7E%40%3FvC%60BxCXnBl%40pHZhPg%40lBK%7EEu%40%7CBn%40%7CDU%7EB_AbD_C%5C%5Dp%40NXxAb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:41

Distance

2.63 km

Kcal

167 kcal

Det här träningspasset har importerats.

0 0	3 days, 14 hours ago

35142

Springer have trained

Sunday 14 June 2026

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Time

00:37:26

Distance

6.01 km

Kcal

396 kcal

Det här träningspasset har importerats.

0 0	3 days, 14 hours ago

35142

Springer have trained

Wednesday 10 June 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CgvIo%60qmAdG%7CIf%60%40%60%60%40jCjI%7E%40%5Ef%40nBPlPqD%60HqByBuKbNzBhKxAf%5Bo%40lBx%40%7CNrE%60HfCnHmF%60J_BcNsDgJiDmEiHgRqGgC_IaHoJ%60D%7DGbEwDzj%40%7DPeKaD_AcEwDaADIpAvSnNxi%40fTz_%40rSnBfDzBjKrLpq%40%60%40vK_GyDcPcP%7Ba%40a%5Em%40zEa%40NyH_DuYaSqNaNgGyHu%40jFtGpIQ%7CG%5EnCjBjBjF%7CAbHjIEnFf%40tCrJnC%60BuAhBXdBxArEChDu%40xHxGhBzItBnFvF%7CFpKfXlJ%7EPf%40HF%60IrBvBl%40nBr%40pFc%40xAnGpIlVnc%40bCfDxAl%40zAzH%7CJlVrA%7CFbAl%40fBkCa%40mCaAEyDcK_%40uJuGoSkAt%40e%40%5BqDcMeL%7DQeCwGy%40QkEgHoC%7DAcCeHjLbD%60CfBtEjPpNdTfBrM%60EyHoHwYaZyk%40v%40_O%7BB%7BCk%40cGvCiJn%40%7BI%3Fgn%40oA_%40%7DAqBeAsJuCyF_MhBkByc%40aF%7DI%7BEuEkMsI%7CA%7B%5BuEsEyCq%40oCJo%40k%40EuA%7E%40s%40m%40G%5DaBbH%7Bw%40KeAmEyBa%40oEE%7BXzBoNUg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:05:55

Distance

23.48 km

Kcal

725 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Tuesday 9 June 2026

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Time

01:04:01

Distance

24.51 km

Kcal

724 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

155

Saturday 6 June 2026

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Time

02:08:59

Distance

59.43 km

Kcal

1493 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Friday 5 June 2026

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Time

00:57:17

Distance

25.44 km

Kcal

659 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

35142

Springer have trained

Thursday 4 June 2026

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Time

00:42:32

Distance

17.73 km

Kcal

428 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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