Performed strength exercises in this workout.
|
Bench press with barbell
· Chest
|
 6 x 40.0 kg |
| |  |
|
Bench press with barbell
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press with barbell
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press with barbell
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press with barbell
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press with barbell
· Chest
|
6 x 40.0 kg |
| | |
|
Pullovers
· Chest
|
8 x 10.0 kg |
| | |
|
Pullovers
· Chest
|
8 x 10.0 kg |
| | |
|
Pullovers
· Chest
|
8 x 10.0 kg |
| | |
|
Dumbell Press
· Shoulders
|
8 x 20.0 kg |
| | |
|
Dumbell Press
· Shoulders
|
8 x 20.0 kg |
| | |
|
Dumbell Press
· Shoulders
|
8 x 20.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
4 x 36.0 kg |
| | |
