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24065

Ilkka

Man

Ilkka Ranta, 66year , Gunnebo, Sweden

7323

2

0

Friends

0

Groups

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

51workouts

7323 workouts in total

32km

16463 km in total

Common activities

stream

24065

Ilkka have trained

Sunday 3 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzh_Jqe%7BcBO%5ES%40KIBWZ%7D%40p%40gD%5E%5DRAFM%7C%40gG%5Cm%40%5EWp%40oARKGeCVcAmAw%40F%3FLXJv%40Mr%40B%60%40Xg%40Ln%40BC%3FTY%7E%40i%40b%40Wt%40o%40t%40w%40nD%5BxF%5DjCSAIOY%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:03

Distance

0.88 km

Kcal

68 kcal

Det här träningspasset har importerats.

0 0	22 hours 39 minutes ago

24065

Ilkka have trained

Sunday 3 August 2025

Time

00:39:58

Weight

2802 kg

Kcal

232 kcal

Det här träningspasset har importerats. 118/141

0 0	1 day 2 hours ago

24065

Ilkka have trained

Sunday 3 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bfi_Ju%7EzcB%3FIFAMT%40PC%40ACNFHAJNCFDNCB%3FC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:31

Distance

0.42 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

24065

Ilkka have trained

Saturday 2 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezh_Jyc%7BcB%40%7D%40IB_%40r%40KAh%40uE%5Cu%40b%40SXYv%40wEX_Ax%40sAfAy%40%3Fm%40Ms%40B_%40EAEPb%40U%5BYPHFTg%40tAAz%40%5Df%40k%40%60%40u%40%7CAw%40dFWpD%5DlBWKOURBNS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:55

Distance

0.90 km

Kcal

62 kcal

Det här träningspasset har importerats.

0 0	1 day 21 hours ago

24065

Ilkka have trained

Friday 1 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szh_Jkf%7BcBv%40K_Ab%40%5Bn%40MGVJHUILIIBZMY%5EKKPJ%3FKMSHVSCRVi%40%5C%40LFSBHl%40Fo%40M%7E%40Yi%40W%60%40%40OSGTPVIH%5DHf%40%3Fm%40PFUQ%3FRLQDZBWQINJAMCT%3FMBPHGOJASJNK%5BPLILIQP%3FIRO_%40MBSz%40M%5BLEE%5C%3FYOJTJ%40YQRJg%40GTPFBHOCFNRq%40TMKLZFc%40WIh%40O%40AMXY%5BTNXFW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:17

Distance

1.24 km

Kcal

238 kcal

Det här träningspasset har importerats.

0 0	2 days, 23 hours ago

24065

Ilkka have trained

Strength Training

Friday 1 August 2025

Time

00:15:03

Weight

2838 kg

Kcal

40 kcal

Det här träningspasset har importerats. 108/151

0 0	3 days, 3 hours ago

24065

Ilkka have trained

Friday 1 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_gi_JkyzcBFGP_AN%5DF%5D%3FRCNSJ_%40v%40%40KANFOJ%3F%40%5BEDJWAFK%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:03

Distance

0.31 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	3 days, 3 hours ago

24065

Ilkka have trained

Thursday 31 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyh_Jce%7BcBLFJUVuDCo%40t%40mGv%40qB%5Eg%40%60Ag%40RwAUUAUz%40q%40KqCHw%40AyDL%7BCJQNoCb%40iCw%40oCWUSu%40SIk%40n%40Qj%40%3FvCNfAWlBFl%40c%40%60BAxAYxAg%40l%40a%40tAKtAEVIEITGpAa%40jBKvBc%40pCQb%40_B%7CI_%40b%40Kb%40Aj%40J%60%40t%40lAj%40g%40Xy%40FLTB%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:34

Distance

1.54 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	3 days, 3 hours ago

24065

Ilkka have trained

Trädgårn igen

Thursday 31 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jid%7BcBQPOWXPLu%40XJP%5D%40r%40KKG%5B%5C%5EEMINLQENGUDTFKOB%40KR%3FKHHIOKNRMKI%60%40XIEUHVIQRMSL%40K%3FVE_%40A%60%40%40g%40Cd%40TMOZB_%40%3FTIQBPM%40BWPHQWYPKn%40QQVFNa%40LAAN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:05

Distance

1.12 km

Kcal

194 kcal

Det här träningspasset har importerats.

0 0	3 days, 23 hours ago

24065

Ilkka have trained

Thursday 31 July 2025

Time

00:09:58

Weight

498 kg

Kcal

49 kcal

Det här träningspasset har importerats.

0 0	4 days, 2 hours ago

Get more

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.