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24065

Ilkka

Man

Ilkka Ranta, 66year , Gunnebo, Sweden

7149

2

0

Friends

0

Groups

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

63workouts

7149 workouts in total

50km

16368 km in total

Common activities

stream

24065

Ilkka have trained

Tittat till katterna

Wednesday 30 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyh_Jee%7BcBH%40DYf%40eGz%40qF%5Cs%40%7EAyAP_%40KcCFONPKTVNWpAFFLEJHPl%40Sj%40ApA%5BpACzBNh%40IXKFVMQ%3FFFK%3FPBDODL%3FQHJKK%3FFBIMBBBi%40AAPpBaCcAzA%40J%5B%40Z%5EEFJBBKT%3FA%60%40ASY_%40EF%3FK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:33

Distance

1.01 km

Kcal

89 kcal

Det här träningspasset har importerats.

0 0	8 hours 51 minutes ago

24065

Ilkka have trained

Wednesday 30 April 2025

Time

00:03:49

Weight

243 kg

Kcal

9 kcal

Det här träningspasset har importerats.

0 0	18 hours 26 minutes ago

24065

Ilkka have trained

Tuesday 29 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzh_Jeg%7BcBd%40%7C%40LCk%40DDa%40Or%40Y%3Ff%40%40Hi%40Hv%40IaAYt%40WMGJZDXg%40Aa%40J%60%40U%3FMp%40QOTIILEURXBi%40k%40%5CFPA_%40En%40Bc%40NPWIDOBNRSM%60%40Da%40%3FT%5EO%5Dw%40KXV_%40D%60%40RM%60%40JU%3FBj%40c%40IAVX%7B%40JXMYYLEZ%5DFEQd%40Tl%40w%40_%40RFf%40%40SCJYKBQIb%40%40YHDMKIJH%5DCf%40%5CQGQGVOEJRKGEy%40NCGbAVCPc%40B%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:48

Distance

1.43 km

Kcal

201 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

24065

Ilkka have trained

Bröst, rygg, acxlar

Tuesday 29 April 2025

Time

00:35:54

Weight

2940 kg

Kcal

164 kcal

Det här träningspasset har importerats. 114/123

0 0	1 day 19 hours ago

24065

Ilkka have trained

104

Tuesday 29 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfi_Jo%7CzcBD%40%3FHFCCHHSG%3FFCGCBMEFACDED%40CH%40LFCEC%40KF%3FBF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:28

Distance

0.23 km

Kcal

28 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

24065

Ilkka have trained

Monday 28 April 2025

Time

00:02:04

Weight

162 kg

Kcal

6 kcal

Det här träningspasset har importerats.

0 0	2 days, 18 hours ago

24065

Ilkka have trained

Hem från katterna

Monday 28 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bph_Jwm%7BcB%40BKFSpAq%40fB%5DBWWWKcAWS%40AHBAEIIVOhBGKICELMCI%5EE%40MMJTNUHa%40APKLH_%40EGPG%3FN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:07:23

Distance

0.37 km

Kcal

31 kcal

Det här träningspasset har importerats.

0 0	2 days, 18 hours ago

24065

Ilkka have trained

Tittat till katterna

Monday 28 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzh_Jyd%7BcBHIDBXKFYFkAHUPKt%40HX%5Cp%40%60%40PGPc%40LsCPa%40R%40ELDDBMCUG%3FFABFBTDO%60Ba%40a%40V%7B%40LELKB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:58

Distance

0.37 km

Kcal

35 kcal

Det här träningspasset har importerats.

0 0	2 days, 18 hours ago

24065

Ilkka have trained

Sunday 27 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bh_Jsd%7BcBO%40b%40KHc%40CTWMCJTIMGKND_%40EPVRW%5BVVQECKZPSQLNUGNHMGRa%40QDRBENLAESFVOf%40KOJBPg%40UM%5Eb%40TQIDNJOALAIIJPUAEl%40IGJTNGMF%3Fm%40Bj%40CUJRDc%40KI%40b%40_%40a%40Lk%40KSJ%5EGGCp%40ON&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:33

Distance

1.07 km

Kcal

213 kcal

Det här träningspasset har importerats.

0 0	3 days, 12 hours ago

24065

Ilkka have trained

Sunday 27 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jid%7BcBM%3F%40SrAoFl%40i%40Tg%40d%40oD%5EuAt%40u%40f%40SXc%40%40%7DAQc%40CiAo%40Qp%40%5EK%3FAXGOI%5EOCh%40GUFTo%40ClAPLTlAVFi%40lCAbAMx%40BdCT%5CYGLDBND_%40E%5CAQBFFGAJAOLN%40QF%40M%40%3FHAGGJFBDIKGEXCSF%40%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:31

Distance

0.97 km

Kcal

81 kcal

Det här träningspasset har importerats.

0 0	3 days, 15 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.