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2

Sunday 7 June 2015

Running

Added by jarl, 597 weeks ago

Summary
 
TimeTime (min.sek)00:52:00
DistanceDistance8.50 km
GaugeSpeed9.81 km/h
Gauge Time per km06:07 min/km
IntensityIntensityNormal
IntensityBorg scale19, Extremely heavy
KcalCalories807 kcal
Småjoggade först 2,5 km och testade sedan ådalsrusbanan och fick denna gång tiden 28 min ! Altså 3 min lånsammare än sist !!!! Dålig dagsform månne ?
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