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Performed strength exercises in this workout.

Skivstångspress · Shoulders	3 x 35.0 kg
Skivstångspress · Shoulders	4 x 35.0 kg
Skivstångspress · Shoulders	5 x 35.0 kg
Shrugs · Shoulders	8 x 70.0 kg
Shrugs · Shoulders	8 x 70.0 kg
Shrugs · Shoulders	8 x 70.0 kg
Chins · Back	1 x 75.0 kg
Chins · Back	1 x 75.0 kg
Chins · Back	1 x 75.0 kg
Bench press · Chest	15 x 40.0 kg
Bench press · Chest	8 x 50.0 kg
Bench press · Chest	2 x 70.0 kg
Knäböj utan STÅNG · Legs	12 x 40.0 kg
Knäböj utan STÅNG · Legs	12 x 40.0 kg
Stående Vadpress · Calves	15 x 40.0 kg
Stående Vadpress · Calves	15 x 40.0 kg