Löpning

Added by Springer, 10 hours 56 minutes ago

Summary

Description

	Time (min.sek)	01:02:16
	Distance	10.11 km
	Speed	9.74 km/h
	Time per km	06:10 min/km
	Pulse	snitt 132 max 147
	Cadence	snitt 87 max 92
	Power	snitt 300 max 404
	Temperature	26.5 °C
	Intensity	Normal
	Calories	675 kcal
	Score	6565

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

69%	Average 132		Max 147	77%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:37

1.0%

Zone 1

96 - 114

50% - 60%

00:00:29

0.8%

Zone 2

115 - 133

60% - 70%

00:28:53

46.4%

Zone 3

134 - 153

70% - 80%

00:32:16

51.8%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default