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Performed strength exercises in this workout.

Skivstångspress · Shoulders	25 x 8.0 kg
Skivstångspress · Shoulders	25 x 10.0 kg
Skivstångspress · Shoulders	10 x 25.0 kg
Framåtlutande Flyes i maskin · Chest	8 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	8 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	8 x 20.0 kg
Leg extension · Legs	10 x 25.0 kg
Leg extension · Legs	10 x 30.0 kg
Leg extension · Legs	10 x 35.0 kg
Benpress · Legs	8 x 120.0 kg
Benpress · Legs	8 x 120.0 kg
Benpress · Legs	8 x 120.0 kg
Marklyft · Back	3 x 80.0 kg
Marklyft · Back	4 x 80.0 kg
Marklyft · Back	5 x 80.0 kg
Bench press · Chest	8 x 55.0 kg
Bench press · Chest	8 x 55.0 kg
Bench press · Chest	8 x 55.0 kg