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2

Thursday 10 September 2015

Running

Added by biffen10, 568 weeks ago

Summary
 
TimeTime (min.sek)00:23:00
DistanceDistance4.00 km
GaugeSpeed10.43 km/h
Gauge Time per km05:45 min/km
IntensityIntensityNormal
KcalCalories390 kcal
1min uppvärmning 4min löpning sedan stege 1min på vardera 10,11,12km/h sedan om igen upp till 23min
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