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2

Friday 6 May 2016

Running

Added by kbomb, 548 weeks ago

Summary
 
TimeTime (min.sek)00:25:00
DistanceDistance3.22 km
GaugeSpeed7.72 km/h
Gauge Time per km07:46 min/km
IntensityIntensityNormal
KcalCalories347 kcal
160 carriage lane lost some endurance due to time off its all good and I expected it. easy pace my heart rate was 160 ish intead of 148. up 10 solid beats. interesting
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