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kbomb

KvinnaKAREN BOMBA HOERIG, 64year , Villages, United States
workouts
Workouts4687
Challenges
Medal64
Competitions
Contest0
Friends
Friend0
Groups
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

22workouts

4687 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Bodypump

Wednesday 30 September 2026
Time00:50:00 Kcal506 kcal
Yin yoga
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Stream_comment0
2 days, 0 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Weight training

Sunday 27 September 2026
Time00:01:00 Kcal6 kcal
Stream_pepp_off0
Stream_comment0
2 days, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Circuit traning

Sunday 27 September 2026
Time00:30:00 Kcal379 kcal
Stream_pepp_off0
Stream_comment0
2 days, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Circuit traning

Tuesday 29 September 2026
Time00:50:00 Kcal632 kcal
Stream_pepp_off0
Stream_comment0
2 days, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Weight training

Tuesday 29 September 2026
Time00:01:00 Kcal6 kcal
Lunge 3x20 8, step 3x10 8, lean back 3x10 150 plank 3x60 twist 3x10 115, chest machinex2x10 85, need 1 more, side raise 2x12 12, bb press 2x12 40, arnold 2x12 12,
Stream_pepp_off0
Stream_comment0
2 days, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

The eckoning mary trump

Tuesday 22 September 2026
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Weight training

Tuesday 22 September 2026
Time00:01:00 Kcal5 kcal
Lean 3x10 150, plank 3x60, twist 3x10 110, lunge 3x20 5, step 3x10 8 , bb 40 2x12 arnold 2x 12 12, side fly 2x1w 12, bi 2x12 15
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

178

Circuit traning

Tuesday 22 September 2026
Time01:00:00 Kcal758 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Tuesday 22 September 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

101

Cardio on gym

Tuesday 22 September 2026
Time00:10:00 Kcal88 kcal
Stream_pepp_off0
Stream_comment0
1 week ago

About kbomb

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