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105

Monday 6 June 2016

circuit training 50 %- 60%

Added by kbomb, 544 weeks ago

Summary
 
TimeTime (min.sek)00:30:00
DistanceDistance4.83 km
GaugeSpeed9.66 km/h
Gauge Time per km06:13 min/km
IntensityIntensityNormal
KcalCalories265 kcal
4laps run 2 .5 laps courtyard walk
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