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Performed strength exercises in this workout.

Benpress brett · Legs	12 x 40.0 kg
Benpress brett · Legs	12 x 60.0 kg
Bench press · Chest	8 x 55.0 kg
Bench press · Chest	6 x 55.0 kg
Leg raise · Abs	8 x 40.0 kg
Leg raise · Abs	8 x 40.0 kg
Marklyft · Back	10 x 60.0 kg
Marklyft · Back	8 x 60.0 kg
Framåtlutande Flyes i maskin · Chest	8 x 10.0 kg
Framåtlutande Flyes i maskin · Chest	8 x 10.0 kg
Plankan · Abs	1 x 60.0 kg
Plankan · Abs	1 x 60.0 kg