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Wednesday 13 July 2016

Running

Added by biffen10, 526 weeks ago

Summary

Description

	Time (min.sek)	00:30:00
	Distance	4.00 km
	Speed	8.00 km/h
	Time per km	07:30 min/km
	Intensity	Normal
	Calories	509 kcal

3min gång 2min löpning x5
Lite lugnare löpning

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