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2

Wednesday 14 September 2016

Running

Added by kbomb, 529 weeks ago

Summary
 
TimeTime (min.sek)00:30:00
DistanceDistance4.83 km
GaugeSpeed9.66 km/h
Gauge Time per km06:13 min/km
IntensityIntensityNormal
KcalCalories417 kcal
treadmill 6 hit intervals 160 -165 6.0/ 6.5 then down to 160 6.0
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