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2

Saturday 17 December 2016

5 hill repeats and 3 miles

Added by kbomb, 515 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance6.44 km
GaugeSpeed6.44 km/h
Gauge Time per km09:19 min/km
IntensityIntensityNormal
KcalCalories834 kcal
ran then finished up with walk for 60
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