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2

Wednesday 1 February 2017

Running

Added by biffen10, 498 weeks ago

Summary
 
TimeTime (min.sek)00:30:00
DistanceDistance4.80 km
GaugeSpeed9.60 km/h
Gauge Time per km06:15 min/km
IntensityIntensityNormal
KcalCalories512 kcal
5min uppvärmning gång
3x1,2,3min löpning 10 10,5 11
2x5min 10 11 12x3
1x3 3 4 5% 10
1min 12
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