 | Time (min.sek) | 00:41:08 |
 | Total Weight | 5960.0 kg |
 | Intensity | Normal |
| Borg scale | 17, Very heavy |
 | Calories | 229 kcal |
 | Score | 1631 |
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Starting strength. 3x5 Knäböj, 3x5 Bänkpress, 1x5 Marklyft.
WOD: 5 RFT: 26.08
Löpband 400m
15 Power snatch.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
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Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:15:00 |
0.18 km |
0.72 km/h |
83:20 min/km |
- |
| 2 |
00:26:08 |
0.31 km |
0.71 km/h |
84:18 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
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