Mjuktennis

Added by moffast, 467 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:25:10
	Pulse	snitt 130 max 148
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	134 kcal
	Score	1484

jag och 35 mot 135 och 197. Vinst 2-0

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Pulse

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Summary

71%	Average 130		Max 148	80%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:11:38

45.7%

Zone 3

130 - 147

70% - 80%

00:13:29

53.0%

Zone 4

148 - 166

80% - 90%

00:00:20

1.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mjuktennis

Summary

Heart rate zones - Default