Innebandy

Added by moffast, 467 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:57:28
	Pulse	snitt 159 max 184
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	613 kcal
	Score	4354

Jag, 153, Norberg - Mihnoss, 35, 197- Förlust i matchen, men vinst i cupen.

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Pulse

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Summary

86%	Average 159		Max 184	100%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:38

1.1%

Zone 2

111 - 129

60% - 70%

00:01:30

2.6%

Zone 3

130 - 147

70% - 80%

00:08:10

14.0%

Zone 4

148 - 166

80% - 90%

00:30:21

52.0%

Zone 5

> 167

90% - 100%

00:17:46

30.4%

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Innebandy

Summary

Heart rate zones - Default