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Vecka 2 |
Added by moffast, 466 weeks ago  |
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Summary
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Vecka 2.
300m - Insim varannan crawl och bröst. 8x25m - 15m Polosim/10m lugn crawl. 5x100m - crawlarmtag med paddlar och dolme. 5x50m - Crawl 200m - Crawlbenspark med fenor och platta 50m - Nersim bröst
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