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Wednesday 22 November 2017

A3 Löpning

Added by rothan, 463 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:42:57
	Distance	8.53 km
	Speed	11.92 km/h
	Time per km	05:02 min/km
	Pulse	snitt 141 max 172
	Cadence	snitt 83 max 92
	Temperature	21.3 °C
	Intensity	High
	Calories	531 kcal
	Score	3955

uppv till wellness, 3x8min tröskel, 14km/h decline 4%, pulsbandet ballade ur kändes bra men tungt på slutet, 2 min vila

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

Average

141

Icon_pulse

Max

172

Heart rate zones

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