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rothan Link Exercise Log

Man47year , Växjö, Sweden
Wednesday 22 November 2017 Control_rewind Date Control_fastforward
2 A3 Löpning Export
Time
00:42:57Time (min.sek)
Distance
8.53 kmDistance
Gauge
11.92 km/hSpeed
Gauge
05:02 min/km Time per km
Intensity
HighIntensity
Kcal
531 kcalCalories
Score
3955Score
uppv till wellness, 3x8min tröskel, 14km/h decline 4%, pulsbandet ballade ur kändes bra men tungt på slutet, 2 min vila
Added 463 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 531 kcal