MTB

Added by Springer, 462 weeks ago

Summary

Description

	Time (min.sek)	01:15:39
	Distance	22.55 km
	Speed	17.88 km/h
	Time per km	03:21 min/km
	Pulse	snitt 124 max 155
	Temperature	1.9 °C
	Intensity	Normal
	Calories	647 kcal
	Score	5413

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

65%	Average 124		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:55

2.5%

Zone 1

96 - 114

50% - 60%

00:15:13

20.1%

Zone 2

115 - 133

60% - 70%

00:41:23

54.7%

Zone 3

134 - 153

70% - 80%

00:16:49

22.2%

Zone 4

154 - 172

80% - 90%

00:00:18

0.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default