Innebandy

Added by moffast, 452 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:46:46
	Pulse	snitt 162 max 185
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	682 kcal
	Score	3531

3-3 på VA. Jag, Jonas och Aladin mot Henke, Pålsson och Kenneth. Förlust med 1 boll.

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Pulse

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Summary

88%	Average 162		Max 185	101%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:59

2.1%

Zone 2

111 - 129

60% - 70%

00:00:10

0.4%

Zone 3

130 - 147

70% - 80%

00:02:50

6.0%

Zone 4

148 - 166

80% - 90%

00:25:43

54.8%

Zone 5

> 167

90% - 100%

00:17:13

36.7%

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Innebandy

Summary

Heart rate zones - Default