Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Wednesday 7 February 2018

Running

Added by lassewidda, 451 weeks ago

Export
Summary
 
TimeTime (min.sek)00:57:28
DistanceDistance11.28 km
GaugeSpeed11.78 km/h
Gauge Time per km05:06 min/km
PulsePulsesnitt 158   max 173
IntensityIntensityNormal
KcalCalories987 kcal
ScoreScore5322
Vind 0/5. 0-0. Klädde på mig lite mer än sist så det var inte lika plågsamt. Sprang motsatt håll mot vad jag brukar. Kul med lite variation. Benen lite tunga. Kadens sämre än senaste. Lite ont i vänster benhinna de första km. Nya strumpor.



, -1 °C, WC: -6 °C, 17km/h SW, 80%
0 like this

Why not give lassewidda some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Time per km
 

Hover the chart to get more information

Summary

Average
158
Icon_pulse
Max
173

Heart rate zones

This user has no heart rate zones.