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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44year , Malmö, Sweden

1940

51

0

Friends

17

Groups

5

What equipment do you have access to?

0

Trained time per week

Last 30 days

19workouts

1940 workouts in total

98km

7940 km in total

Common activities

stream

Nhu7yqhy1hws400oo8ok

lassewidda have trained

183

Strength training

Wednesday 29 April 2026

Time

00:38:50

Kcal

151 kcal

This workout has been imported.

0 0	1 day 1 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Running - Trail

Tuesday 28 April 2026

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Time

00:54:47

Distance

10.27 km

Kcal

781 kcal

This workout has been imported.

0 0	2 days, 1 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

183

Strength training

Tuesday 28 April 2026

Time

00:15:00

Kcal

101 kcal

This workout has been imported.

0 0	2 days, 16 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Monday 27 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjfqIgdpmAj%40C%7CB%5Ct%5ClGr%40hA%40v%40TPGxCiCpk%40m%40jB%5BvBs%40fOToIdAmSFqDReAl%40iP%5EiFEm%40ZgECyBSi%40eAPgAMkBc%40a%40e%40eC%5DyB_AwCo%40%7BIaBi%40_%40Qi%40CiAXyD%40iChBe%60%40%3Fk%40GJ%5DSR%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:29

Distance

3.44 km

Kcal

240 kcal

This workout has been imported.

0 0	3 days, 2 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

183

Strength training

Saturday 25 April 2026

Time

00:13:12

Kcal

24 kcal

This workout has been imported.

0 0	4 days, 23 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Running - Trail

Saturday 25 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EcqIq%7BnmAhCHhCyHX%5B%7E%40PbBmETiCR%5Df%40EjAiAbLsBvDoBd%40EwAyGqCsRPkIc%40wDr%40eK%40uCZ%5Bn%40EzAkBfAV%5EIbBwAPa%40%7DAgHUUOR%40xBlAbFLxBjArEn%40rGOlBLrEcBjEr%40dC%40%7C%40%3Ft%40e%40dBs%40pKJ%7CRXbApGlG%60H_CjAQf%40HLfGn%40%5CTr%40j%40xEfBr%5CbDdXz%40%7CKhB%7EJf%40hElAvEnBtN%60EhU_BfBTxBEd%40eBbAuDzEoAR_AMe%40M%7D%40%7B%40eA_%40kAFeCgAqCQkAg%40mB%3FiK%7DDuI%7DD%7BBiBcR_S%5Bq%40B%7DBwB%7BBaIcG%5Dm%40E%7D%40%60A%7BEJsB%7EDwR_%40uAuIqFN_BjD%7DPrB%7DOM_A%40_EOg%40%7DB%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:24

Distance

8.22 km

Kcal

604 kcal

This workout has been imported.

0 0	5 days, 3 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Running - Trail

Thursday 23 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxzqIm%60inA%60%40rRlCeClAeCd%40uPrAeMFWd%40CJ_Ct%40cCj%40sLfLf%40ZN%40Qj%40BlAPsA%3F%60BAgBEhBXyB%5BPGMo%40HcAr%40a%40nA%40LXD%60Eq%40a%40aCa%40I%5Br%40sB%7EAEZLHvEyDaBXsA%5Ce%40bBCVRHfEqDmAEU%5EcBd%40UfBHLpEy%40g%40sB_%40K%5Bd%40iBpAOP%5E%40%7CB%7BA%3FBUa%40ACcAb%40%7B%40tBDLjEuDmA%5CqBr%40WvADFxCSJwC%5BG%5BZuA%60%40YhB%40B%7ECmD%5B%5EqB%60%40SbB%3FF%60DmAC%7DA_%40XgBd%40Y%7C%40%3FNZ%3F%7EB_BDDMpB%40Li%40%5BoBwAFc%40%5EWfBZRzAFj%40MAmCQMqBRa%40tBp%40TxBKQwCeBD%5B%60%40UzAV%5CjC%3FJa%40OuBsBHi%40%60CzBb%40t%40%60%40E%7BBg%40jAoACbAJj%40OMyCcB%40%5B%5CWlBvCPRUUmCiBHm%40%7EB%7C%40ZdBALc%40UcCiA%40q%40X%5DrB%7CA%5ClASQwCyA%40%5DR_%40zBbC%5Cf%40%5BOgC%7DAGa%40PWvBp%40Rs%40WAe%40%5CqAXO%7CACPTBlCcB%3FaAQISf%40mBvBIRfCU%5E_CC%3Fe%40Nd%40GS%40PYS%7D%40IiFOk%40LuBSQxFmAhIBrAm%40%7C%40_AzFUh%40eAYgAl%40iCZg%40XSrB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:12:42

Distance

8.36 km

Kcal

770 kcal

This workout has been imported.

0 0	1 week ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Running - Trail

Tuesday 21 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqdqIsvomAY%40%5D%5B%7BGvAAlK%5D%7CLy%40vJIhFmBpZ%7DA%7EE_%40FmBi%40%5D%5Ee%40fP%7DAbYoBrL%40%60Ag%40tDk%40%7CCgAvC%7DA%7CB_GxFuBjEiAdF%7BAxSSNk%40QQp%40m%40NWtD%7CATf%40w%40TR%60%40l%40%7C%40vGtAd%40rCNz%40rALpA%5E%40D%60%40Vy%40%40kAW%7DAnCHfBQdDm%40xCyArDdGZdBnDbAzBa%40dB%40%60IzB%7ECL%7Ec%40vOl%5ElPXPMdANaATBnIdGbD%60AxAfA%7C%40%3FZh%40bA%5Ev%40x%40rG%7ECxDjDjCrA%7CCz%40hGpEbBDt%40j%40bDKBoJ_%40cHeBsE_%40oEsAwHaDqF_%40qA%5DcKi%40DIYCoDc%40%7B%40a%40aCuD%60A%5BUsCsJaA%7DJHc%40p%40c%40%60%40gBj%40_AKyBTqBfBWWoBIQi%40Lg%40SBiB_AiJwHg%60%40wAgC%7BCeI_DpAc%40EaEeXmFkZeAoIoB%7BIoA%7DJy%40gDcDkTeBkCs%40wC_%40HUQ_AgE%7DGrAwAD%7D%40T%7BDbCS%7CBkBvE%5DLi%40WUZiCbHYRsCY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:35

Distance

11.65 km

Kcal

891 kcal

This workout has been imported.

0 0	1 week ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Running - Trail

Sunday 19 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzcqI%7BtnmAUWAdA%5ElAIjBsHra%40dADnB%7CAj%40Rt%40z%40bA%5EZ%7CAy%40vFGt%40JZvD%60DrErEgBuAqFaFU%5BZPfBrAf%40f%40%5BK%7DBqBvCdC%7DCcCJKjLlKpAeHiAnHhEeWxAoHT%7D%40RKYr%40%40UMPeJhh%40rDcUtDuR%60%40%7B%40kHj%5EeDtSlGu_%40tCmN%7BMju%40_%40%40eM%7DJO%5B%40eBzCmPvA%7DKYw%40%7D%40e%40oE%7BD%7B%40MGW%7CGgc%40MyBHcE%5DUaBU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:54

Distance

7.18 km

Kcal

535 kcal

This workout has been imported.

0 0	1 week ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

Saturday 18 April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_dqIw%7CnmA%5DDPKf%40b%40qALg%40IDa%40NORHLKZNFUBLFGHF%3FMNLELMYK%3FCJFSPTGRIAJMFDDUQ%40TGODCS%3F%60%40Km%40H%5ECYBX%3FWDFIPH%40EQFLBEEC%40JKMFNIBJCU%40LIFHBGOHDGDJIADQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:49:56

Distance

0.56 km

Kcal

251 kcal

This workout has been imported.

0 0	1 week ago

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About lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.