 | Time (min.sek) | 00:34:37 |
 | Distance | 6.01 km |
 | Speed | 10.42 km/h |
| Time per km | 05:46 min/km |
 | Pulse | snitt 158 max 180 |
 | Cadence | snitt 93 max 109 |
 | Intensity | Normal |
 | Calories | 483 kcal |
 | Score | 3193 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
166 bpm |
87 rpm |
| 2 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
163 bpm |
87 rpm |
| 3 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
134 bpm |
89 rpm |
| 4 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
163 bpm |
93 rpm |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
160 bpm |
94 rpm |
| 6 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
161 bpm |
94 rpm |
| 7 |
40:51:14 |
0.01 km |
0.00 km/h |
245123:20 min/km |
167 bpm |
93 rpm |
|
