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124601

jon__f

Man

Jon Fernström, Nusnäs, Sweden

3333

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Friends

0

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0

What equipment do you have access to?

5

Trained time per week

Last 30 days

20workouts

3333 workouts in total

118km

18774 km in total

Common activities

stream

124601

jon__f have trained

131

Tuesday 11 August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahgsJgbuwAv%40RBpDY%7CBxAhGkA%7BEg%40Y%7BCtHtAgEo%40yAmA_B%5B%7DA%5BSX%7DBd%40%3FxBjBXtCs%40nAmBqCNgA%5E%3F%7ECz%40Tf%40MlA%60BjGgAiEYm%40a%40BqCfHxAaEoDiHG_%40ZeBl%40FhBbBh%40lDs%40bAOIeBuCN%7B%40%60Dn%40h%40%5CPd%40KjA%7EAfGqA%7BEg%40MiDrGjA%7DBN%7DAgBgDc%40uAWSJqBLOv%40PrApA%5CdAPvAs%40pAqBsCBaAVe%40f%40M%5EHt%40%60AQXl%40%7CAQ_DH%5BWg%40%3FR%5E%5Bw%40FGQX%7CBXXEe%40YIORJZLQe%40eB%5B_%40oAg%40i%40ZGzBj%40rAjCfEsAlE%60DuH%5EPnAbFeBkGHcBa%40e%40gCs%40o%40NMbAbAzBj%40h%40LDh%40%7DAYeCk%40iAoB%7D%40%5DNG%60Cv%40dBdCrDEl%40uA%7ECj%40wBnBaE%60%40JtAxF_B_HFuAUe%40cCk%40WU_%40HQvA%7E%40xB%5CXR%40j%40yA%40oAy%40mBuA%7B%40e%40EUHMjANfAt%40dBxB%60DCf%40cB%60ECYjDyHNCXZhAxEgBsGDgB%5DWgCo%40g%40LMp%40H%5ExAtBLFTSUNeAaBGv%40QN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:15

Distance

6.38 km

Kcal

525 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

124601

jon__f have trained

Weight training

Monday 10 August 2026

Time

00:56:10

Kcal

245 kcal

Det här träningspasset har importerats.

0 0	2 days, 15 hours ago

124601

jon__f have trained

131

Sunday 9 August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BverJ%7BpqzAR%7C%40IjBf%40bBArERdC%7D%40bCq%40%60Dc%40h%40sHs%40gACURgDdQeDpKq%40%60GtAjErEhFh%40xBrBbQVp%40bAxAn%40ZzG%7DDZg%40%40wFkAcDQmDKKkBSoD%7DByBgC%40iAfAsHl%40yB_%40tA%60%40kAzB_%40%60Bs%40pDuH%60A_HS%60ANy%40h%40y%40jFaFv%40iAWa%40iBu%40uCoBqB%7B%40nKpFLZe%40c%40qImEa%40c%40QgADkFg%40%7BBEcCg%40cBDgHk%40g%40%5Dw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:06

Distance

3.95 km

Kcal

316 kcal

Det här träningspasset har importerats.

0 0	3 days, 16 hours ago

124601

jon__f have trained

131

Thursday 6 August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gegsJm_uwAD%7C%40h%40h%40c%40%5Co%40%7EBbAfFcAcEQa%40%5DCyClHpA%7BDiD%7BHTqBj%40F%60BhA%60%40pAIjBWt%40YIcBgCX_AZ%3Ft%40l%40dBH%60%40n%40WdAbBnGq%40yCs%40yAYNoCvGnAiEiDcHTyBf%40%3FxAbAp%40%7CAClBe%40z%40iBiC%5EsAbAh%40fBPXd%40ShA%7EApG%7D%40uD%5Bu%40%5DDwCfHrAgEwB%7BDo%40aCDoAL%5Db%40%40rAx%40fApCYjBWZ_%40QuAuCRm%40%7EAVRSAk%40sB%7BAw%40DOzAHx%40h%40tAxBxCPv%40_BtDxCuH%5C%3FXl%40%60AtEgBqHNwA_%40a%40%7DBo%40k%40%40W%7EAd%40hAhA%60Ab%40e%40Nw%40%3F_Ak%40gBwBsAm%40LOzAf%40nB%7CCzEeBfEdD%7BHl%40%5CdA%60FiBcHRoAk%40o%40kCy%40a%40PIbB%7EBfEBf%40yAlDrAaEf%40yF_AyByB%7D%40%5BNE%7CBzDrG_BjE%7EAuE%7C%40yAZFz%40%7ECoAkEPwA%7B%40k%40mCg%40S%7CA%60BfCZGZs%40HuAMi%40c%40B%40_%40%7C%40%3FXZZv%40WtAdBjGeAeEYe%40S%40_DfHvAgEgByCk%40_CYQTwBlBn%40lAvB%40tAq%40hAqBoCNw%40jE%60AJZUbAlBfGiAcEe%40c%40cA%7CAcBfErAsDkD_IPqBb%40CjBfAt%40%60CEx%40q%40jAkB%7DCPw%40%60BR%5EaA%7B%40%7D%40gBUa%40%60%40CrBxDrGcBlEhDwHh%40%60%40hA%60FkB%7DGLqAq%40u%40oCk%40UJKnAfAfBd%40%5CRM%5E%7D%40BmAoAaCgAq%40%5DBYTCvBt%40fBdC%7CC%3Fd%40eBrDbDsH%5CBPXx%40rD%7DAqFJmAc%40q%40oDg%40EbBpAbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:15

Distance

10.00 km

Kcal

782 kcal

Det här träningspasset har importerats.

0 0	6 days, 15 hours ago

124601

jon__f have trained

Swimming - Laps

Wednesday 5 August 2026

Time

00:29:46

Distance

1.20 km

Kcal

288 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Monday 3 August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ungsJe%7CtwAoA%40qPaDsMcGwEwEyK_SOKOVTsDe%40EmGjBqBcNJ%7BH%7DMiTe%40uB%7BGyNaAab%40%60%40kLz%40wDJkEGqCgA%7DBI%7BBRkDq%40oEZ%7DEAkEoBaSuCgDe%40Hs%40hAa%40kCcAKOY%5DmYPqCzBoDbG_SjBoDzCsCr%40AhCkBzEcBtA%7B%40pB_ErCqC%5CkA%7E%40_Ah%40_Hb%40_BjAuBhBcMQ%7BAeD%7DDoAeDVsE%5EiBb%40o%40pFxKhBtB%5EOrFwa%40%7EEu%5BhFwJtCuCdBqHbC%7BGr%40%7D%40rA_%40j%40k%40hGoRj%40_%40tDg%40xCF%7C%40SVa%40EqBoJe%5CBkAvAyHLsIRaAlE_EnKkFtEuDbH%7DBlH%7DE%7CDgFhHoQ%7C%40F%60%40p%40hCjP%5C%40vDyAbBwAlg%40kk%40vY%7BRdDClB%7CIdA%60B%60Al%40hA%3FtAe%40nCmCfIbBrAqCbB%7BA%60AbBdAz%40XjBz%40r%40dAV%7E%40%7DD%60Bd%40pLaAPo%40gCoVF_%40v%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:51

Distance

12.42 km

Kcal

351 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Weight training

Sunday 2 August 2026

Time

01:00:00

Kcal

501 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Sunday 2 August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qv%60sJe%7CixA%7BAv%40Gf%40dCfVYbA%7DLf%40q%40YaDqDo%40TqAtAe%40Ii%40eAW%3F%7BA%60BgA%7EBgD%7D%40cD%5BkChCcCd%40qAi%40yAyB%7BAaIiDEuYvRqh%40pl%40aHtCoC%7DP_%40c%40aAAiHlQsCdE_JzF_GjBaGpEyIdE_FhE_%40%7CA%5BvKgA%7CFAbAnJf%5C%3FtB_Ah%40eIRkAl%40%7DFdRi%40n%40wBx%40sCbHuBrI%7BBrB%7BFlKiCtOuIln%40YGcCmDgEuI%5DBm%40xB%5DrFtAtDbDdENtAiBlLqBjEq%40jH%7D%40pAQdAwChCgCtEeGvBeDdCy%40BgB%7CA%7BAfCsH%7EUiCdEI%60Bb%40zYLZz%40BRV%5CbCn%40cAh%40CxCrD%7EAvQUtLn%40hFUlDJbBfAhCBhDIjD%7D%40%7CE_%40hKn%40%7C%5DTbCbHbOf%40pBrMpTKtGrBtNpHeBN%7CBp%40nB%7CH%7ENhE%60FdAx%40jMzFrQ%60Db%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:59

Distance

12.36 km

Kcal

399 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

Friday 31 July 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhgsJgauwAaDYe%40%5EK%7CBn%40dBvB%7CCHl%40%7BA%7CDnBwEdAwA%5CZbArEcB_HNeAOi%40aCoAa%40Ci%40b%40M%7EAn%40nArA%7E%40d%40mCq%40sCmBmAk%40TGdCh%40xAhCbEuArD%60DcHv%40hAr%40jDeBaHJqAo%40i%40wCcAUvBl%40rA%7E%40r%40%5C%5BR_Cm%40kB%7DBuA_%40NOnA%3Fn%40l%40tAjC%60EE%7C%40mA%7CC%7CAqE%60AgBd%40XdAhEeBaGReAGg%40eEyAShBj%40zAv%40x%40TCTm%40LgACo%40IMUB%40YXIh%40LZv%40OrAdBxFgA%7BDc%40U%7DCpHjAiEkDgITcBl%40HhB%7CA%5CbAFtAi%40tAoByCGYXg%40bB%7E%40%7C%40Eb%40b%40IxA%60BvFsAaF%5DA%7BCbHpAcEsDyHTiBf%40AjBrA%60%40fAFpA%5D%60BMDiBaDZcAvAhA%7E%40Mn%40p%40QlAfBjGeAmEUg%40%5DE%7DCxHrAoEiDwHPoBt%40JxAfAp%40pC%40_%40g%40%7EBYDaBiCPoAtA%60%40p%40k%40v%40b%40Pt%40WvAlBhHcAkEc%40s%40%5BTmCzGrAaEoBcEa%40kB%5BUBuAL%5Bj%40HpBlB%5C%60Bw%40zBgB_DReAj%40Br%40%60%40l%40EbAl%40oAw%40gAgBkAk%40k%40TI%7EBr%40lBvBrCFf%40sA%60EzAuEp%40sA%5CKl%40nAj%40bD_BoGLwASSsAUw%40o%40i%40%3FWx%40%5ErAtAzA%5E%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:53

Distance

8.00 km

Kcal

640 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Weight training

Monday 27 July 2026

Time

00:30:40

Kcal

155 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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