 | Time (min.sek) | 00:25:24 |
 | Distance | 5.21 km |
 | Speed | 12.31 km/h |
 | Time per km | 04:53 min/km |
 | Pulse | snitt 166 max 196 |
 | Cadence | snitt 92 max 120 |
 | Intensity | Normal |
 | Calories | 392 kcal |
 | Score | 2345 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
170 bpm |
96 rpm |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
162 bpm |
97 rpm |
| 3 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
163 bpm |
96 rpm |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
169 bpm |
94 rpm |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
167 bpm |
94 rpm |
| 6 |
00:05:38 |
0.21 km |
2.24 km/h |
26:50 min/km |
165 bpm |
90 rpm |
|