Nordic skiing

Added by jon__f, 445 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:05:10	1.00 km	11.61 km/h	05:10 min/km	139 bpm
2	00:04:55	1.00 km	12.20 km/h	04:55 min/km	156 bpm
3	00:04:39	1.00 km	12.90 km/h	04:39 min/km	150 bpm
4	00:05:33	1.00 km	10.81 km/h	05:33 min/km	159 bpm
5	00:08:19	1.00 km	7.21 km/h	08:19 min/km	161 bpm
6	00:05:50	1.00 km	10.29 km/h	05:50 min/km	164 bpm
7	00:06:24	1.00 km	9.38 km/h	06:24 min/km	157 bpm
8	00:05:24	1.00 km	11.11 km/h	05:24 min/km	159 bpm
9	00:06:27	1.00 km	9.30 km/h	06:27 min/km	154 bpm
10	00:04:45	1.00 km	12.63 km/h	04:45 min/km	139 bpm
11	00:05:38	1.00 km	10.65 km/h	05:38 min/km	156 bpm
12	00:05:44	1.00 km	10.47 km/h	05:44 min/km	165 bpm
13	00:04:55	1.00 km	12.20 km/h	04:55 min/km	154 bpm
14	00:05:52	1.00 km	10.23 km/h	05:52 min/km	153 bpm
15	00:10:02	0.01 km	0.06 km/h	1003:20 min/km	151 bpm