 | Time (min.sek) | 01:05:47 |
 | Distance | 14.00 km |
 | Speed | 12.77 km/h |
| Time per km | 04:42 min/km |
 | Pulse | snitt 161 max 181 |
 | Intensity | Normal |
 | Calories | 866 kcal |
 | Score | 3317 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
144 bpm |
| 2 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
164 bpm |
| 3 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
159 bpm |
| 4 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
165 bpm |
| 5 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
169 bpm |
| 6 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
167 bpm |
| 7 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
161 bpm |
| 8 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
162 bpm |
| 9 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
159 bpm |
| 10 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
142 bpm |
| 11 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
164 bpm |
| 12 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
169 bpm |
| 13 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
159 bpm |
| 14 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
156 bpm |
| 15 |
00:13:37 |
0.00 km |
0.00 km/h |
00:00 min/km |
136 bpm |
|
