 | Time (min.sek) | 00:29:41 |
 | Distance | 7.00 km |
 | Speed | 14.15 km/h |
 | Time per km | 04:14 min/km |
 | Pulse | snitt 149 max 174 |
 | Intensity | Normal |
 | Calories | 416 kcal |
 | Score | 1490 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
135 bpm |
| 2 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
146 bpm |
| 3 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
143 bpm |
| 4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
154 bpm |
| 5 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
147 bpm |
| 6 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
154 bpm |
| 7 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
165 bpm |
|