Innebandy

Added by moffast, 442 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:33:19
	Pulse	snitt 151 max 179
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	439 kcal
	Score	2523

3-3 på VA. Jag, Jonas och Aladin mot Mihnoss, Kenneth och Henke. Stortorsk. 5-28

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Pulse

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Summary

82%	Average 151		Max 179	97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:28

1.4%

Zone 1

93 - 110

50% - 60%

00:00:30

1.4%

Zone 2

111 - 129

60% - 70%

00:02:10

6.3%

Zone 3

130 - 147

70% - 80%

00:09:10

26.6%

Zone 4

148 - 166

80% - 90%

00:16:01

46.4%

Zone 5

> 167

90% - 100%

00:06:10

17.9%

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Innebandy

Summary

Heart rate zones - Default