Toughest

Added by Springer, 442 weeks ago

Summary

Description

	Time (min.sek)	00:35:55
	Distance	2.74 km
	Speed	4.58 km/h
	Time per km	13:06 min/km
	Pulse	snitt 131 max 213
	Cadence	snitt 69 max 107
	Temperature	29.1 °C
	Intensity	Normal
	Calories	333 kcal
	Score	2402

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

69%	Average 131		Max 213	112%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:12

6.1%

Zone 1

96 - 114

50% - 60%

00:02:29

6.9%

Zone 2

115 - 133

60% - 70%

00:11:52

33.1%

Zone 3

134 - 153

70% - 80%

00:15:44

43.8%

Zone 4

154 - 172

80% - 90%

00:01:07

3.1%

Zone 5

> 173

90% - 100%

00:02:30

7.0%

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Toughest

Summary

Heart rate zones - Default