Löpning terräng

Added by Springer, 442 weeks ago

Summary

Description

	Time (min.sek)	00:29:37
	Distance	5.14 km
	Speed	10.41 km/h
	Time per km	05:46 min/km
	Pulse	snitt 153 max 167
	Cadence	snitt 87 max 100
	Temperature	25.9 °C
	Intensity	Normal
	Calories	367 kcal
	Score	3102

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

80%	Average 153		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

0.6%

Zone 1

96 - 114

50% - 60%

00:00:15

0.8%

Zone 2

115 - 133

60% - 70%

00:00:42

2.4%

Zone 3

134 - 153

70% - 80%

00:14:31

49.0%

Zone 4

154 - 172

80% - 90%

00:13:58

47.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default