 | Time (min.sek) | 00:25:15 |
 | Distance | 5.01 km |
 | Speed | 11.90 km/h |
 | Time per km | 05:02 min/km |
 | Pulse | snitt 173 max 198 |
 | Cadence | snitt 93 max 98 |
 | Intensity | Normal |
 | Calories | 385 kcal |
 | Score | 2337 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
179 bpm |
93 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
171 bpm |
93 rpm |
| 3 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
162 bpm |
92 rpm |
| 4 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
173 bpm |
91 rpm |
| 5 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
180 bpm |
93 rpm |
| 6 |
00:02:26 |
0.01 km |
0.25 km/h |
243:20 min/km |
174 bpm |
94 rpm |
|