 | Time (min.sek) | 00:41:03 |
 | Distance | 7.46 km |
 | Speed | 10.90 km/h |
 | Time per km | 05:30 min/km |
 | Pulse | snitt 144 max 169 |
 | Intensity | Normal |
 | Calories | 573 kcal |
 | Score | 3812 |
|
Löptur med Nisse i Stockholm
-Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
128 bpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
142 bpm |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
146 bpm |
| 4 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
137 bpm |
| 5 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
152 bpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
152 bpm |
| 7 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
153 bpm |
| 8 |
00:02:30 |
0.46 km |
11.04 km/h |
05:26 min/km |
142 bpm |
|