 | Time (min.sek) | 00:24:52 |
 | Distance | 4.50 km |
 | Speed | 10.86 km/h |
 | Time per km | 05:32 min/km |
 | Intensity | Normal |
 | Calories | 406 kcal |
 | Score | 2278 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
| 2 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 4 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 5 |
00:02:15 |
0.50 km |
13.33 km/h |
04:30 min/km |
- |
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