 | Time (min.sek) | 01:46:06 |
 | Distance | 44.35 km |
 | Speed | 25.08 km/h |
| Time per km | 02:24 min/km |
 | Pulse | snitt 168 max 183 |
 | Cadence | snitt 80 max 113 |
 | Intensity | Normal |
 | Calories | 1902 kcal |
 | Score | 7168 |
|
Cykelvasan 45
-Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
166 bpm |
79 rpm |
| 2 |
00:13:51 |
5.00 km |
21.66 km/h |
02:46 min/km |
171 bpm |
80 rpm |
| 3 |
00:13:52 |
5.00 km |
21.63 km/h |
02:46 min/km |
172 bpm |
76 rpm |
| 4 |
00:11:26 |
5.00 km |
26.24 km/h |
02:17 min/km |
162 bpm |
83 rpm |
| 5 |
00:11:54 |
5.00 km |
25.21 km/h |
02:23 min/km |
168 bpm |
82 rpm |
| 6 |
00:11:32 |
5.00 km |
26.01 km/h |
02:18 min/km |
167 bpm |
82 rpm |
| 7 |
00:11:41 |
5.00 km |
25.68 km/h |
02:20 min/km |
164 bpm |
79 rpm |
| 8 |
00:10:35 |
5.00 km |
28.35 km/h |
02:07 min/km |
169 bpm |
82 rpm |
| 9 |
00:08:58 |
4.35 km |
29.11 km/h |
02:04 min/km |
174 bpm |
83 rpm |
|
