 | Time (min.sek) | 00:47:29 |
 | Distance | 10.00 km |
 | Speed | 12.64 km/h |
| Time per km | 04:45 min/km |
 | Pulse | snitt 168 max 183 |
 | Intensity | Normal |
 | Calories | 821 kcal |
 | Score | 4394 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
134 bpm |
| 2 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
158 bpm |
| 3 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
166 bpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
174 bpm |
| 5 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
172 bpm |
| 6 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
173 bpm |
| 7 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
175 bpm |
| 8 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
176 bpm |
| 9 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
177 bpm |
| 10 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
179 bpm |
|
