 | Time (min.sek) | 01:33:03 |
 | Distance | 35.00 km |
 | Speed | 22.57 km/h |
| Time per km | 02:40 min/km |
 | Pulse | snitt 152 max 182 |
 | Cadence | snitt 75 max 210 |
 | Intensity | Normal |
 | Calories | 1426 kcal |
 | Score | 6287 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:14:34 |
5.00 km |
20.59 km/h |
02:55 min/km |
139 bpm |
71 rpm |
| 2 |
00:15:36 |
5.00 km |
19.23 km/h |
03:07 min/km |
148 bpm |
72 rpm |
| 3 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
155 bpm |
79 rpm |
| 4 |
00:14:00 |
5.00 km |
21.43 km/h |
02:48 min/km |
160 bpm |
76 rpm |
| 5 |
00:11:11 |
5.00 km |
26.83 km/h |
02:14 min/km |
160 bpm |
82 rpm |
| 6 |
00:11:13 |
5.00 km |
26.75 km/h |
02:15 min/km |
155 bpm |
80 rpm |
| 7 |
00:14:12 |
5.00 km |
21.13 km/h |
02:50 min/km |
154 bpm |
72 rpm |
|
