 | Time (min.sek) | 00:32:49 |
 | Distance | 4.46 km |
 | Speed | 8.15 km/h |
 | Time per km | 07:21 min/km |
 | Intensity | Normal |
 | Calories | 386 kcal |
 | Score | 3019 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
- |
| 2 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
| 3 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
| 4 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
| 5 |
00:03:03 |
0.46 km |
9.05 km/h |
06:38 min/km |
- |
|