Innebandy

Added by moffast, 438 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:50:16
	Pulse	snitt 160 max 179
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	706 kcal
	Score	3813

3-3 på VA. Jag, Jonas och Henke mot Pålsson, Kenneth och Pa. Förlust

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Pulse

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Summary

87%	Average 160		Max 179	97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:40

1.3%

Zone 3

130 - 147

70% - 80%

00:03:20

6.6%

Zone 4

148 - 166

80% - 90%

00:33:31

66.3%

Zone 5

> 167

90% - 100%

00:13:00

25.7%

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Innebandy

Summary

Heart rate zones - Default