moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Sunday 6 May 2018 |
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00:50:16Time (min.sek) |  |
NormalIntensity |  |
706 kcalCalories |  |
3813Score |
| 3-3 på VA. Jag, Jonas och Henke mot Pålsson, Kenneth och Pa. Förlust | ||
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01:36:38Time (min.sek) |  |
11597.5 kgTotal Weight |  |
14exercises | |
NormalIntensity | |
539 kcalCalories | |
3827Score |
Trained muscle groups
Back, Chest, Other, Shoulders| Gorilla Fitness 180427 UPPVÄRMNING Innebandy Chest opener 5kg Shoulder opener 2.5kg STYRKA Power snatch 3r x1s 32,5kg (65%) 3r x2s 35kg (70%) 3r x3s 37,5kg (75%) Power Clean 3r x1s 52,5kg (65%) 3r x2s 57,5kg (70%) 3r x3s 60kg(75%) GYMNASTIK ... | ||
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Summary |
workouts in total: 2
Total Calories Burned: 1245 kcal
