 | Time (min.sek) | 02:04:59 |
 | Distance | 40.00 km |
 | Speed | 19.20 km/h |
| Time per km | 03:07 min/km |
 | Pulse | snitt 136 max 173 |
 | Intensity | Normal |
 | Calories | 1247 kcal |
 | Score | 2983 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:14:39 |
5.00 km |
20.48 km/h |
02:56 min/km |
129 bpm |
| 2 |
00:16:26 |
5.00 km |
18.26 km/h |
03:17 min/km |
144 bpm |
| 3 |
00:12:31 |
5.00 km |
23.97 km/h |
02:30 min/km |
141 bpm |
| 4 |
00:28:34 |
5.00 km |
10.50 km/h |
05:43 min/km |
143 bpm |
| 5 |
00:13:57 |
5.00 km |
21.51 km/h |
02:47 min/km |
126 bpm |
| 6 |
00:12:12 |
5.00 km |
24.59 km/h |
02:26 min/km |
141 bpm |
| 7 |
00:11:55 |
5.00 km |
25.17 km/h |
02:23 min/km |
137 bpm |
| 8 |
00:14:45 |
5.00 km |
20.34 km/h |
02:57 min/km |
121 bpm |
| 9 |
00:00:36 |
0.00 km |
0.00 km/h |
00:00 min/km |
109 bpm |
|
