 | Time (min.sek) | 00:25:04 |
 | Distance | 5.00 km |
 | Speed | 11.97 km/h |
 | Time per km | 05:01 min/km |
 | Pulse | snitt 159 max 171 |
 | Cadence | snitt 95 max 119 |
 | Intensity | Normal |
 | Calories | 371 kcal |
 | Score | 2326 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
141 bpm |
93 rpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
161 bpm |
96 rpm |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
164 bpm |
94 rpm |
| 4 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
165 bpm |
94 rpm |
| 5 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
167 bpm |
94 rpm |
| 6 |
00:00:51 |
0.00 km |
0.00 km/h |
00:00 min/km |
169 bpm |
91 rpm |
|